Strength Programs Online

MetREV Program

Get Lean and Strong in 6 Weeks

Join MetREV and get ongoing motivation from a certified personal trainer, answers to your questions, and the accountability you need to break through weight loss plateaus.

  • Want to get stronger, fitter, and leaner?
  • Want to get better at your sport or recreational activity?
  • Or even just want to feel more relaxed, happy, and healthy?

With the MetRev Program you will get stronger, fitter, and leaner with personal trainer Brian Wright guiding you step by step through the intensive 6 week program. Coupling excellent coaching with strong support from a team of women reaching for the same goals, we’ve created a proven process that has helped transform thousands of women. Turn your hard work into actual, noticeable results that will last a lifetime.

Registrants receive access to an exclusive training dashboard. Through the mobile app, MetREV participants will have access to proven workouts and personalized info straight from Brian. The app includes instructional videos demonstrating exercises with proper form. In addition, you are encouraged to use the online interface to make notes on nutrition and other accomplishments. You can easily shoot Brian questions as you work your way through the program. It’s a great way to get organization, guidance, and accountability and feedback all around your schedule.

Register today! Now taking registrations for September 11th start date.

The first week is Free! There is no obligation to continue. If after the first week, you tell us that you want to continue, we will send you an invoice for just $30 for the full 6 week program.

Register Now for your free week.

  • Testimonial

    Kristen S.

    Kristen S., Accountant

    "This has been a great 4 weeks! I feel and am looking great! Can't wait for what the next 8 weeks has to offer! I'll add another post with my measurements. Thanks Brian!"

  • Testimonial

    Heather W.

    Heather W.,

    "Lost 10.4 lbs, 4.5 inches at waist and 1 at hips. Really pleased!"

  • Testimonial

    Kristen D.

    Kristen D., Martial Arts Instructor

    "I lost 8lbs and 3 inches off my waist. It was a pleasure working with you guys!"

  • Testimonial

    Viji T.

    Viji T., Working Mom

    "I usually gain atleast 5 pounds after this festival, while this year I've lost pounds and inches!!Yay! I've lost 3.5 pounds with 3.5 inches off my waist and an1 inch off my hips."

What You'll Get from our 12 Week MetREV Program:

Stop wasting time with monotonous gym routines and start something that will actually WORK! With the 6 Week Intensive MetREV Program with Brian Wright, you will learn the basics to get stronger, fitter, and leaner. Keeping up with the kids at soccer practice will be easy once you’ve implemented our cardio routines coupled with strength building exercises.

The excellent coaching provided by Brian Wright has has helped transform thousands of women. Get started on your weight loss journey with our easy-to-implement 6 Week MetREV Program. First week is free. Then, if you decide to continue, it’s just $30 for the remaining 5 weeks.

Register today! 

  • Kim W.

    “I’m really excited about the improvement in my fitness since we started! In the beginning, I was really stiff and sore, but now, even when I work hard and increase weights, I recover quickly and am not particularly sore the next day.”

  • Julie G.

    “I started the program 2 weeks ago and did my first weigh-in this morning. I’m down 5 pounds and 1 inch on all measurements- so fun! The other posts have helped – knowing we are all working toward a common goal. Thanks for a great program Brian!”

  • Carol S.

    “I am down 4lbs and I’ve lost around 1/4-1/2 inches, already. Brian, you have been Very helpful in answering my questions and showing me where to focus. Thank You!”

  • Katy S.

    “After week one, I could again wear my college class ring that I haven’t been able to wear in a year. And, now at week three, I’m down 6.2 lbs and an inch in both my waist and hips.”

Sign Up Today Before We Reach Capacity!

Get the individualized communication and support you need.

Participants can expect to:

  • Lose inches on their waistlines, upper arms, and thighs
  • Increase strength through easy-to-implement strength building exercises
  • Lose body fat
  • Improve mobility, jumpstart metabolism, and learn more about nutrition
  • Get encouragement and motivation by others in coaching programs in our private FaceBook group.
  • Engage in a science-based strength and conditioning program with an experienced trainer

What you get:

  • 6 Week MetREV detailed program
  • A private account with online and mobile phone access
  • A full MetREV Nutrition Guide with shopping lists and example meals
  • Access to the private Facebook group
  • Access to Personal Trainer Brian Wright for questions and concerns


  • Commit to 30-minute training sessions 4 days per week
  • Access to Dumbbell Weights (or kettlebells)
  • Interact in our private Facebook group
  • Follow the detailed program and nutrition plan
  • Take advantage of the coaching help

Register today!

  • Kristen S.

    “I am so freaking excited and smiling after looking at these pics! I lost 7.2 pounds, 4 3/4 inches around my waist, 3 inches in my hips! That’s just 2 weeks!!”

  • Lauretta M.

    “I’m surprised to have lost 2 inches from my waist, 2.5 inches from my hips & 5 pounds off so far! I would say that I’m definitely making better choices now that gluten and sugar are not a part of my daily diet. Yay!”

  • Becky M.

    “Very exciting – I have lost 2 1/2″ in my hips and almost 2″ in my waist and almost 7 lbs down. Very thankful.”

Workhorse Coaching
We deliver coaching, support, and a process that encourages real change.

Get In Touch

Phone: 703-559-4430